body image,  self-image,  weight

Good TV

One of my favorite television shows is The Biggest Loser. Because of it, Tuesday nights are something I look forward to. If you’ve never had the pleasure of seeing it, you’re missing out.

The show is about people struggling to lose weight in order to enhance and even save their lives. They have already tried everything else, and this is the last resort. Most are at least 100 pounds too heavy.

What I like is their spirit. I like watching the improvements they make each week, and how hard they work to do so. I always cheer for them and find myself sucked into their struggle. It makes me want to work harder toward my goals and not give up when things are difficult.

I find that perseverance is necessary in every aspect of life. If you are having a hard time motivating yourself these days, tune in sometime and see if you don’t feel encouraged afterward.

One Comment

  • jenimama1

    You watch it too, that’s great! I’ve only ever watched the finales in the past, but this season I’m watching all of it. The name of the show is deceiving, it’s really good. Heba is rotten though, she needs to go. I like the guy on the black team that Heba doesn’t like, I can’t remember his name. I’m doing weightwatchers and I get on the rowing machine every Tuesday night for an hour while I’m watching the show, Jillian and Trainer Bob inspire me.